Vegetarian Health Institute - Healthy Eating Quiz
Vegetarian Health Institute - Discover How to Thrive on a Plant Based Diet and Stop Being Vulnerable to Deficiencies

Many so-called "health foods" are highly processed. So it's easy to mistake second rate foods for optimal choices.

Get your Healthy Eating Score and find out if you've been misled. Just scroll down and tell us which food you're most likely to eat in each category. Be sure to answer ALL eight questions to get your score. (You're the only person who will see your score, so be honest!)


Breads
Salad Dressings
Whole Wheat Bread Guacamole
White Bread Commercial salad dressing
Sprouted Whole Grain Bread Home made olive or flax oil dressing
Raw Flax Crackers Raw tahini-based dressing
Doesn't apply to me Doesn't apply to me
Fruit Juices Wraps For Sandwiches
Fresh squeezed fruit juice Nori
Pasteurized fruit juice Whole wheat pita bread
Smoothie Collard greens
Doesn't apply to me Doesn't apply to me

Sweets Chips
Dried or fresh fruit Natural corn chips
Luna Bars Doritos
Trail mix Raw Kale Chips
Doesn't apply to me Doesn't apply to me

Creamy Spreads Pasta
Earth Balance or Smart Balance Whole wheat pasta
Olive Oil Spaghetti squash
Raw coconut oil Brown rice noodles
Avocados or guacamole Kelp noodles
Nut butter Raw zucchini "pasta"
Doesn't apply to me Doesn't apply to me


     Yes! Please calculate my healthy eating score! I also want to discover WHY so-called "health foods" are aging me, and which foods are the real nutrient powerhouses!

So please bonus me your book, "14 Ways to Supercharge Your Health with Whole Foods".

 
33512
 

Name: Email:
I want to thrive eating:
  Omnivorous Vegetarian Vegan Raw
  I also want to teach & coach.
  I also want to release extra weight.


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