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As a vegan, you’re less likely to have high blood pressure, cholesterol, heart disease, or type 2 diabetes. That’s the good news. But being a vegan also has its risks…

If you don’t eat a balanced diet, you could wind up with vitamin or mineral deficiencies. That could lead to anemia, hypoglycemia, diabetes, dental problems, or osteoporosis.

That’s why we created The Vegan Mastery Program. It’s a series of 50 lessons that teach you to thrive on a vegetarian diet.

Some people want to preview our info first. So we created a free 10-day email course. Sign up now and get brief excerpts of our lessons (the same ones our students pay for), but with no cost or obligation.
Dr. Klaper wrote all of our lessons on vitamins and minerals, and answered student questions on more of our Q&A calls than any other expert. Author of the book Vegan Nutrition, he’s Director of the Institute of Nutrition Education and Research, and a featured expert in two PBS productions, "Food for Thought," and the award-winning, "Diet for a New America." Patients who follow his dietary, exercise, and stress reduction programs regularly overcome clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult onset diabetes, and even some forms of arthritis and asthma.
Vesanto has co-authored nine books, including Becoming Vegetarian, Raising Vegetarian Children, Becoming Vegan, Becoming Raw, and Raw Food Revolution Diet. She’s also written for Yves Veggie Cuisine, Common Ground Magazine, Veggie Life magazine, and The Vegetarian Journal. And she’s been a Professor at Bastyr University and The University of British Columbia.
Jill authored the award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment. She's a Registered Dietitian who writes and edits for Natural Food Network magazine and Vegan Culinary Experience magazine, She’s also been a nutritionist and cooking teacher at the McDougall program for the past 7 years.
"Each lesson has provided me with so much information such as proper food combining, when to eat certain foods, signs of B-12 deficiency, cooking with less oil, great recipes, how to get more iron, and how acid in food can effect your body. Most of all I can whip up a bean recipe in minutes. I spend less money at the grocery store because I know what is healthy and what is not. I was doing so many things wrong. I have learned so much."
Anita Robinson, Parkville MD
Meredith’s most recent book, Sweet and Natural - More Than 120 Naturally Sweet and Dairy Free Desserts, won the Versailles World Cookbook Fair Award. Formerly the associate editor of Natural Health magazine, Meredith directed The East West Center For Macrobiotics for 19 years. She's also worked with Dr. Dean Ornish and Dr. John McDougall.
“The Mastery Program has been well worth the price, and has provided a tremendous boost to my health as attested by my lab results; it's helped me lose the descriptor 'diabetic'.”
Judith A. Becker, Saint Cloud, FL
Nomi’s best selling book, The Raw Gourmet, has sold over 150,000 copies. In 2008, she received 3 awards for Best Educator, Favorite Chef, and Favorite Recipe Book. She's been featured in Alive magazine, Get Fresh, San Diego North County Times, and Galveston News. Before that, she ran The Hippocrates Health Institute's certification course.
“I’ve not only been blown away by the lessons, but by the recipes as well! My husband has cancer and your information has been invaluable in helping me tweak his diet to support his recovery. I also love the way you handle the Q&A calls, Trevor. You keep on task in a kind and gentle manner.”
Mary Montanye, Bellvue, CO