Vibrant Coach Business School

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Mastery Program: Extra Bonuses

Congratulations on joining the VegHealth Mastery program in vegan & vegetarian nutrition! Here are the bonuses we promised you, just for trying it risk-free for 30 days. >> Download your 5 Bonuses here ebook: Restaurant Survival Guide For Vegetarians; ebook: Holiday Goodness for the Vegan Soul; ebook: How

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Lesson 14.11: Getting Enough Protein?

How much protein do vegan and lacto-ovo vegetarian adults need? The recommended protein intake (RDA) for adults is 0.8 grams protein per kilogram of body weight per day (g/kg/day).[1] This RDA includes a significant safety margin and exceeds the needs of most people. Although the RDA is not different for

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Coming Soon

If you are trying to open a lesson you don’t have access to yet, you will see this message. Each lesson will be delivered to you on a weekly schedule. If you did not purchase the 50 Lesson “Vegan” or “Vegetarian Mastery”┬áprogram and you are seeing this, you may be

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